Healthy Weight Loss Diets
 
Exercise Heart Rate Calculator

Many experts believe an optimal heart rate range for training is between 65%-85% 
of your maximum heart rate. 
To calculate you optimal training zone - Enter your Age :

    

Exercise heart-rate range:
65% to 85%

             

Site Map
Diet Plan Sample | About our Diets | Weight Loss |  Weight Loss & Diet Program | Diet Sample Profile
  Safe Weight Loss  |  Healthy Diets  | Low Cholesterol Diet  | Weight Loss Diet Program

 Site Use Disclaimer

HOME