Diet
Cycling - Yo Yo Diets
No matter how much weight you plan on
losing you don't want to gain it back!
"Fenfluramine
hastened the age-old pursuit of dieters seeking a quick fix. Before
Fenfluramine was discovered to be harmful and was removed from shelves, it
created a flood of dieters seeking easy solutions to their long term
weight problems. Personal Dietitian is not a program that offers you
a quick fix/Yo-Yo diet. We offer a real solution!
Personal
Dietitian doesn't sell
miracle pills, ear plugs, "Fat-Be-Gone systems",
pre-planned inflexible recipes, or pre-packaged foods. There are
many diets on the internet and elsewhere that offer these plans.
Personal Dietitian does not recommend these quick fix
diets because they are not in your best interests and
result it "Yo-Yo dieting called "diet
cycling".
If you are looking for a quick fix Personal Dietitian does
not offer one.
Instead, our
experts offer personal weight loss & healthy
diet solutions!
Our diets require "real" work on your
part, which will result in weight loss, and most importantly,
"no more dieting , "yo-yo effect",
"cycling", or weight regain. Instead you'll have: improved health and
fitness, a
slimmer looking body and better overall health and well being.
Our expert's diet plan is based upon science! It is
based upon evidence from the study of
dietetics (the science of applying nutrition) which all dietitians apply in their consulting
practices. The results are effective, proven, weight loss
and nutrition strategies that really work.
Besides applying dietetics to your diet the
PersonalDiets experts use an effective diet tool. This
powerful diet tool is used by our dietitian (and is used
by) to design your
diet and provide you a custom diet that is more tailored
than other plans. We not only tailor to your height
-weight- and physical characteristics, we also tailor to
your health, lifestyle and to your eating preferences, giving
you an eating plan that you'll enjoy while you lose
weight!
How is
PersonalDiets™ better?
-
It's tailor designed by a recognized weight loss expert.
-
The diet
designed for you is designed to fit your preferences, health
and lifestyle more effectively.
-
Each
diet is more relevant personal
information as each diet is designed to your specific needs.
-
The
PersonalDiets™
plan is
not generic and impersonal like other
diet plans.
-
PersonalDiets are individualized to
your health, activity level (sedentary to active), physical
characteristics, lifestyle, and your eating preferences
-
You'll
get Personal Strategies and Goals corresponding to your
lifestyle.
-
You'll
get specific eating
guidelines tailored to your dietary needs!
-
You'll
get the personal expert support you need...from
a registered dietitian!
-
Each
diet plan includes an Expert Recommendations (regarding
what and how much you should be eating) along with
recommendations about minor diet habit changes you could be making to
improve your outcome.
