The diet program consists of many parts. Some of it (like the menu plan and the eating guidelines and recipes listed on our site) involve specific measurements of food. These are listed in common measurements used in the U.S. (i.e. cups, teaspoons, tablespoons) rather than ml, liters, etc. because our sources are U.S. and most of our customers use these measurements. I can provide a conversion table, but at this point we don't list all measurements in international type of units and U.S. - this will probably change in the future, but for now you would need to use a conversion chart for these particular things.

People from all parts of the world would benefit from our program support, structure, help and overall plan. The foods and menu plan are designed so that you can make substitutions for foods that aren't available or you simply prefer for each category of food so that makes it very convertible to various types of eating and availability of foods, however the measurements are in U.S.

 


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