What will you eat on a PersonalDiets™ plan? Personal Diets allow you to eat more of what you're used to! How can a diet let me eat what I want to eat and still allow me to reach my goals? While you choose foods you prefer, we help you fit these into guidelines for better health.  For example, the dietitian will set up a diet program that limits your calories for weight loss or limits certain foods if you have health restrictions.  This is done by pre-selecting foods because we appreciate that you still need choice and a great deal of flexibility to succeed.  Because Personal Diets are custom diets you'll get a very relevant but flexible plan to follow from your dietitian. And, because our expert's diet is practical you have the ability to plan some of your own diet within the context of her guidance. This means you get a practical diet that allows you to choose but not outside of what's reasonable for you. See a SAMPLE Diet & Get A FREE Diet Analysis! How can we give you a custom diet, allow you to eat what you want and still keep your diet within healthy limits? Plan-A-Meal© Plan-a-meal is one of Personal Dietitian's proprietary technologies that makes this diet a dream come true. If you've ever been on a diet before, you know you're usually very limited to certain foods - foods chosen for you by someone else.  For example, if you're on Jenny Craig or Weight Watchers Diet (or a similar weight loss program) you are typically limited to eating the branded foods they offer in their program.  PersonalDiets™  doesn't limit you this way both because we appreciate that it's too costly and because it doesn't reflect your personal diet habits or foods you will eat when you're not dieting.  For long term success it's our belief (and common sense) that you should eat the same foods you prefer (within the context of a healthy diet) while you lose weight. We want you to know how to eat right for future success.  So, it's important that you start doing things right from now on -and not just "go" on a diet. PersonalDiets™  can make this a reality.   What's even better? PersonalDiets™ not only lets you eat the foods you've always eaten but: - Minimize changes to your diet eating foods you're used to.  - No more diet foods (unless you choose)!  - Eat the real foods you enjoy! - Use your recipes, ours and/or eat convenience foods you enjoy - Buy foods found at your local grocery store and SAVE$$ - Want Lean Cuisine, Jenny Craig, Healthy Choice or other options.     We provide you with more options - Dine-out almost anywhere! - Eat Snacks (2 snack are planned to keep your blood glucose energy high) - Eat fast foods - Eat gourmet or Standard Fare - Each diet offers greater foods choices - virtually unlimited - & designed to fit your personal needs! - A practical diet solution with more choices and a plan that teaches you how to keep it off because you're not changing much about what you're used to. Get A Flexible Meal Plan, Personal Recommendations, Personal Eating Guidelines & Lifestyle Strategies  See how your diet will be designed with a... Diet SAMPLE & FREE Diet Profile! Diets | Diet Plans | Healthy Diets | Dietitian/Nutritionist| Weight Loss Program | FAQ's | FREE Diet Profile  HOME