Age Matters 
A high blood cholesterol level puts you at greater risk for heart disease at any age, but is especially true if you are young.  The magic number for total cholesterol level is below 200 mg/dl. There are many causes of high blood cholesterol, so if yours is high, you should find out the cause from your doctor. Do you know what your blood cholesterol level is? 

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Until the age of 50, men have a higher risk of heart disease than women. After menopause, women suffer from heart attack at the same rate as men because their protective hormones are no longer present. Family history, smoking, exercise, extra body fat, and diet habits all play a role in lowering or raising your risk of heart disease. Luckily, you can control many of these risk factors by making positive changes to your lifestyle.

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