teen

Teen Weight Loss Diets

Because teens and preteens are still growing, it's really important that any diet plan they follow cover their nutritional needs for good growth. Weight Loss Diets for adults are not designed to meet those needs, especially "crash" diets, diet pills, and diets that have you eat very limited types of foods!

What's recommended for people under the age of 18
What is recommended for people under the age of 18 is that they follow an eating plan for maintaining their weight, and follow a program that increases their physical activity rather than just cutting back a lot on calories. This will help them become a better "calorie burner" as well, and this will help to ensure that they get their nutritional needs met while they reduce body fat and build muscle.

Looking for a weight maintenance diet for your child?
If you're looking to buy a weight maintenance diet for your child, please click here: Weight Maintenance Diets. After clicking the link listed you will access our diet profile and then a diet survey. Fill out the diet survey for your child as best you can and be sure to designate that the diet for your child is for weight maintenance only. Please note we do not provide weight loss diets for minors.

Once purchased, your child's Personal Diet Plans will be completed within 2-3 business days and published online for convenient access for you and your child to make the most of.

How long will it take you to lose that extra weight?

Exercise OFF that Weight!
Try Weight by Date & learn exactly how much and what you'll need to do to get to your weight goal. There is free help to lose that extra weight - visit now!