A critical step in any successful diet is to identify your diet challenges
Our dietitians (not a computer) oversee the development of your plan - giving you both the "right" diet and the additional support & help with your diet to help you succeed.  Personal Diets are custom diets that fit your needs and preferences better.  Most diets (Weight Watchers, etc ) are designed to the masses - a  "one-size-fits-all" approach. These traditional diets & approaches are limited because they don't adjust to your lifestyle needs, making it hard to stick with.   

 

Many dieters are confused about which diet to choose!
This is an area that we can truly help you and where others fall short.  An expert will decide which diet is right for you and your needs & then you can be assured of a safe, healthy plan that meets your needs! 

Diet "right":
Get specific diet recommendations, ongoing help & support you need from a health care expert: a registered dietitian. Our diet program helps you fit in healthy foods you prefer. It allows you to eat in all eating situations (without pre-set menus) so that you not only lose the weight and achieve your health goals but learn how to keep-it-off!  

• See a Sample of what the Diet Plans looks like

• Learn why Personal Diets fit your diet's needs, challenges & preferences better
   

• Besides your Personal Diet, the Quick Start Meal Plan, & your Weight Loss Program, you'll get...
  PersonalDiets' Quick Start Meal Plan &

• Membership into the "Right-on-Track" Diet Program
  Note: Right-on-Track™  is supported interactively by a registered dietitian.  Only Diet with the Dietitian™ and Create Your Own Diet members are offered this level of support.
   

• Our Interactive Expert Diet Tracking Support
  This allows you and your dietitian to track, monitor and support your personal diet success, and is critical to the success of any lifestyle program.   
   

• The Weekly Focus
   To keep you engaged - so you don't give up, this breaks down your program into an easy, manageable plan. 
   

• Diet Pals" 
   Share your personal diet situation with a fellow member or just make another friend online.
   

• FAQ Diet Support Forum"(including the DietBattles.com forum)
  So you can talk with others and get support from the chief dietitian online, conveniently, 24/7 
   

• Ask the Dietitian"  
  The Interactive Diet Forum & the Interactive Tracking Calendar provide you with prompt support from our team.  Have an unresolved diet issue? Do you need extra help to achieve your diet goals? Expert help is included as a member privilege.

Learn more by taking our FREE Personal Diet Profile

Choose from several lifestyle options too...

1. Plan-A-Meal™

2. Diet with the Dietitian™

3. Create Your Own Diet

Personalized Diets are designed to be easier to follow, more practical and allow for greater choice & flexibility - a diet that's more closely designed to your needs does make a difference! Dietitians understand the challenges that dieters face & the need for a diet that works for you personally! 

New Members to Personal Dietitian now have access to even more advantages.  
Go immediately to your own personal web page where you'll have access to your personal diet plans; including:  personal recommendations, personal eating guidelines, a flexible meal plan, and more depending upon which diet suits you!). Depending upon which options you choose, you'll have instant access to the Weekly Focus™, Daily Diet Tips, and Personal Interactive Support Tracking page (including daily journal log) and one of the largest Diet Support Centers online. For those who have chosen Plan-A-Meal or Diet-with the Dietitian there's more:

• EZ Personalized Grocery List.

• Know exactly what to eat & how much to eat of your favorite foods - in more eating situations

• Get the Dietitian's Recommended Diet - follow your dietitian's menu plan to get off to a great start.

• Real nutrition professional oversight (included with Create Your Own Diet and Diet with the Dietitian options only). Is that important? You bet.

• Add-to technology - add your personal food choices for greater personalization.

• Running Totals. 

• Diet as you go"

• "Create and Save" your own personal favorite meal plans . 

• Dine out in restaurants - Eating out in restaurants is a major reason why so many people have gained extra weight and can't lose it! 

We believe in our diet program - and so do our past members!  
Many past members of Personal Dietitian have succeeded at their goals and now recommend the Personal Diet to others.
Our members often recommend their friends, family and even their doctors to our program because of the diet and professional service and support we provide. Many choose our diet plan over traditional programs like Weight Watchers or Jenny Craig because it's convenient, accessible and because their personal diet is a comprehensive program that builds a new eating style for lifelong health and weight control.   

Choosing how you will lose weight and reach your health goals is important. 
Many companies online provide you with an automated diet with little or no professional oversight and no real support or attention to the details which matter to you. The Personal Diet Program differs substantially from these ediet and cyberdiet programs.  We give you a diet and support it with understanding, caring dietitians  - health care professionals who have your best interests at heart! 

 

Diet Articles for Further Reading

The Crash Season
Lose Weight
Lose Weight Diet
Weight Loss Diet Tips
Weight Loss Diet
Low Fat Diets
Weight Loss and Breastfeeding
Nutrition Diets
High Blood Pressure
Diabetes and your Diet

Heart Healthy Diet
Low Cholesterol Diets
Lowering Cholesterol- Lose Weight
Weight Gain Diets
Vegetarian Diets
Can a dietitian help you?