Dairy Free and
Lactose Free Diets
 If
you prefer either a dairy or lactose free diet our experts
will design for this preference along with any other
preferences you might also have. Both your eating guidelines
and your meal plan will specify how to avoid these and other
items, and will let you know exactly what to look for on
labels to avoid them.
Also, once you're a member
(instantaneous once you purchase any plan) and have received
your personalized diet, access the member's support area with
your membership password and user ID. Check for dairy
free, lactose free, vegetarian/vegan or any number of
other diet related topics and
articles, or write our chief dietitian
(Carolyn Classick-Kohn,MS,RD) and get a prompt reply to your
questions or concerns.
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