PersonalDiets' Custom Convenience Diet
Saves Dieters Money
Carolyn Classick-Kohn,MS,RD

Combine the convenience of portion-controlled packaged meal plans like Jenny Craig and NutriSystems and others with a customized, balanced whole foods diet that includes high nutrition grocery store foods, recipes, and restaurant foods too. This approach lets you get control over your weight plus get the benefits of a high energy, healthy weight loss approach that improves blood sugar control, blood pressure, cholesterol and triglyceride levels by eating the right foods in the right amounts.

PersonalDiets offers convenience, recipe and combination diet plans.  Our packaged diet plans can be the right solution for you because it can help  you control portion size and amount of foods you eat, one of the biggest challenges that dieters face. And, because packaged meals are quick and easy, it's a pretty good way to kick off your weight loss plan. But let's face it, most people get tired of eating out of a box and want "real world" eating. That's when these diets can fail - and you're stuck with a freezer or cabinet full of good intentions.

With our PersonalDiets exclusive "Plan-A-Meal" diet tool, you can include your choice of packaged diet meals on days when you need the ease of a ready made portioned meal rather than grabbing a less healthy fast food meal or skipping meals and snacks - two key habits that lead to weight gain. Then on days when you want to eat whole foods, dine out, or cook at home, you can follow our dietitian's recommended menu plan. You'll be able to track nutrition, calories and create menus, grocery lists and include any packaged meal program to help you stay on track.

Because PersonalDiets does not sell or make any money from diet foods, supplements or branded foods, we support the use of any foods that are safe, healthy and help our clients reach their personal health and weight loss goals. Our program is based on best practices and evidence based research in weight loss and nutrition. Each element of our diet and nutrition program is founded on what works - personalization, support, convenience, tracking progress and making lifestyle changes along with good nutritional balance, exercise and other healthy practices. Online since 1999, we've made personal, expert diet help accessible, affordable and successful across the globe for more than 10 years!

See how you can SAVE $100's over
Jenny Craig & Nutrisystems & Eat Better Too!