A Dietitian creates and oversees each custom personal diet plan to assure accuracy and safety.  Accuracy assures that each diet matches health, preferences, lifestyle and calories needs of each client. Safety, can only be guaranteed by experts - as automated or "ediet" programming  has to rely on assumptions about you that result in incorrect outputs routinely.  Our experts work with our clients to help them customize their diets for greater success.

Fast, easy to access and user friendly diets are hard to find! PersonalDiets™ was designed for internet users who want their diet at their fingertips, anytime, anyplace. Diet plans that are easy to follow, designed to be flexible for ultimate customization and supported by friendly expert help sets PersonalDiets™ apart from commercial weight loss programs.

Need Easy Recipe Ideas?

It's 6:00 & time to eat! Now what? PersonalDiets™ has the answer for you.

Prefer Quick Convenience Meals at dinner after a hard day's work?

No problem. Whether you eat home cooked meals, dine out or eat convenience meals (or have an unusual lifestyle eating situation) you'll find the practicality, choice, flexibility & simple diet solution you seek with PersonalDiet™

Have you tried every diet & the weight just bounces back? PersonalDiets™ is evidence based so that we focus on what works and most importantly, what lasts. Diets don't change you unless you make changes for good! PersonalDiets™ includes both a diet focused on your lifestyle PLUS Right On Track : Weekly Focus™ Behavioral System (a $50 value in other diet programs), Ask Your Personal Dietitian™ (Expert Confidential Email Support) & Interactive Tracking Support (Exclusive to PersonalDiets™)

Because we are a professional service, we start with an evaluation of your diet habits that helps you find your positive habits and identifies areas of your diet that need work. You can use your diet plan in different ways so that you don't have to follow a "cookie cutter" menu plan. The goal is to build new habits while you lose weight that you can follow for life - so that you stay at your healthy weight. Diets are healthy but realistic so that you can include "real life" situations like eating fast food, traveling, or social events. PersonalDiets™ gives you meal plans that are created by a dietitian to fit your eating style, not a computerized menu plan or simple calorie calculators that don't give you any help or assurance that you are on the right track!

Whether you live by yourself or have household members, your diet is "right-sized" for your situation. You can choose single serving, easy packaged meals or cook with recipes that everyone can eat. Convenience Foods, Restaurant foods and Recipes are all options plus you can add in your own recipes and favorite foods to make it your own.

Whether you just need to lose weight or have other health issues or food sensitivities that limit your diet, our Custom Diets can fit your needs. Our healthy guidelines for sodium, fat, carbohydrate, cholesterol, fiber and other key nutrients are designed to meet a variety of health needs and help you reach and maintain your healthy body weight and fitness level.

Weight Loss diets should help you lose weight without losing your energy and good health! At Personal Dietitian our experts ensure that diets are nutritionally balanced and that your health is a priority whether you have serious health issues or just want lose a few pounds.

How often do Jenny Craig and Nutrisystems type plans (or other diets) actually lead to long term weight loss? Just check their celebrity sponsors and you can see that most people (even those who are paid to lose) struggle with weight gain once their program is over. Expensive and limited foods, accessibility and the isolation of eating differently than the rest of friends, family and co-workers make these diets hard to stick to. Once the diet is done the weight can return quickly. Habits needed to keep weight off need to be practiced while you lose weight, so unless you plan to eat out of a box the rest of your life, such plans offer only a short term solution with limited results. Weight loss diets should help you eat the way you need to eat to keep the weight off and learn new habits as you lose weight (like PersonalDiets ™).

There are many online diet tools & levels of service that range from completely automated to custom diets with professional one-on-one help. Our experts at Personal Dietitian™ offer different levels of service so that you can choose what’s right for you. We offer both custom (created for you individually) & an auto e-diet (which you can personalize). Which is better to choose? This depends on your weight, health conditions and other factors.

Automated diets are probably best for those who need to lose a little weight, have no health issues and don’t need personal help. Our auto diet is $19.95, and it offers you a customizable meal planner, eating guidelines, and a personal assessment & diet recommendations. We recommend these diets for clients with lower BMIs (26 or lower) who need to lose a few pounds and don’t have health issues.

For those with more weight to lose or those with health concerns we recommend our custom plan because it’s flexible and easy to use but includes professional oversight which helps to ensure that diets are safe, balanced and matches client health and weight loss goals. Supported by the expert who created your diet – Your Personal Dietitian™ - our custom diet plans allow you to eat convenience foods, follow recipes or include dining out. Now with mobile access, you can use your diet plan at home, work, school, or when dining out or traveling. While there are merits to many diet tools, most lack what Personal Diets ™ offers – an evidence based, complete diet program that gives what’s needed for long term success – a practical diet plan that you can make your own and follow long term to reach your health and weight loss goals and learn what it takes to keep the weight off.